Today, I visited Chinese medication doctor, with intention to adjust my period back to 5 days. For the past 2 months, my period took 9 to 10 days to totally 'clean'. Before this, it tooks 7 to 8 days.
The diagnostic says my heart is weaker than normal, e.g. compare to a healthy heart, my heart pumps more times when I am breathing. Due to weaker heart:
1. My blood pressure is slightly slower (some where around 64/99 if I remember correctly).
From this website, 64/99 is at "borderline low" level.
2. My blood circulation is not well
One of the symptoms is period takes longer days to complete.
If I overwork (操劳过度), it will add more burdens to my heart.
Now I am still young, so my blood vessels can still contract (adjust themselves) to suit with my low blood pressure. When I get older which my blood vessels become less elastic, that is when I will potentially suffer with heart attack.
The doctor gives me 1 week medication and ask me to visit him again next week. He also advice me not to overwork, avoid oily food and cold food/drinks.
I am glad that I take initiative to improve my health condition today by visiting a good doctor. This diagnostic explained why I easily feel tired and hard to breath when I play badminton, swim, climbing up stair cases and run.
Now I have compel reason to not working overtime, rest well, relax more and spend time to do mild exercise.
I want to live long and healthy life. I want to take good care of myself. This is my major life goal, and I have to start doing something from now to achieve this goal.
Showing posts with label health. Show all posts
Showing posts with label health. Show all posts
Health Concern
Oh God... I should stop worrying and start living a normal life: work 8 hours a day, go exercise / walk everyday, eat balance meals 3 times a day, sleep before 12am, and take food supplements.
As a human working for money, it is difficult to be a "normal" person. This was a successful Amway leader's quote. I remember it well as so many people around me are not normal.
God, in your words you said: you heal, and we have power to heal. By your stripes I am healed. Bruises on my legs, dry lips, eczema on my right foot, "liver depression", hair dropping... all deseases, go from me now! In Jesus name, Amen!
As a human working for money, it is difficult to be a "normal" person. This was a successful Amway leader's quote. I remember it well as so many people around me are not normal.
God, in your words you said: you heal, and we have power to heal. By your stripes I am healed. Bruises on my legs, dry lips, eczema on my right foot, "liver depression", hair dropping... all deseases, go from me now! In Jesus name, Amen!
Healed
Dr. Lee said the infection in my left breast has gone. I do not need to continue medication after consume the remaining antibiotic.
Bacteria went into my body through breastfeed which caused the infection. Must make sure wash baby's mouth everyday and take care of my breast's hygiene.
Praise the Lord!
Bacteria went into my body through breastfeed which caused the infection. Must make sure wash baby's mouth everyday and take care of my breast's hygiene.
Praise the Lord!
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